Fatigue and Stress Awareness
Learning objectives
- Define work-related stress and recognize the factors that cause it
- Describe the impact of fatigue as a contributing factor to stress
- List some of the potential warning signs of stress and fatigue at work
- Identify techniques to manage and reduce stress on the job
- Explain the relationship between chronic stress and depression
Course overview
In this lesson, you will learn the issues and consequences of fatigue and stress in the workplace and techniques to mitigate these issues and their effects on your health and work performance.
The individuals involved in the development and promotion of this course do not receive any compensation or financial benefits outside of their regular employment for their work on this course.
- 7 minutes
- Format: Online Interactive
- Tier: 2
- Course ID: 3529
English, Spanish, French Canadian, Korean, Russian, Thai, Vietnamese, Chinese (Simplified), French, German, Hindi, Polish, Brazilian Portuguese, Bosnian, Dutch
Course Outline
- Fatigue and Stress Awareness
Regulations
- https://www.cdc.gov/niosh/docs/99-101/
- https://www.osha.gov/OshDoc/data_Hurricane_Facts/faq_longhours.html
- https://www.helpguide.org/articles/stress/stress-at-work.htm
- https://www.onsitesafety.com/construction-safety-company-news/article/four-accident-mindsets/
- http://www.apa.org/helpcenter/workplace-stress.aspx