Emotional Intelligence: Emotional Self-Awareness
Learning objectives
- Recognize the impact and benefits of emotional intelligence for the individual and for the team
- Identify and briefly describe the four EI domains (Self Awareness, Self Management, Social Awareness, and Relationship Management)
- Identify the core components of self-awareness
- Describe the ways in which self-awareness can be applied to situations at work to gain insight into your personal mental/emotional well-being
Course overview
This course is all about accurately sensing and identifying your own feelings, understanding how they impact your behavior, and using this knowledge to make better decisions. By developing self-awareness, you'll build a strong foundation for all other emotional intelligence competencies, leading to improved relationships and greater success.
The individuals involved in the development and promotion of this course do not receive any compensation or financial benefits outside of their regular employment for their work on this course.
- 5 minutes
- Format: Video
- Tier: 1
- Course ID: 7525
English
Course Outline
- The Triangle of Self-Awareness
- Tips for Self-Awareness and Success