Ergonomics is the process of reducing worker injury through effective workplace design, such as decreasing the amount of bending or reaching for items, or using equipment to reduce the strain on the human body. This microlearning course will help teach employees how to implement ergonomic principles in office settings in order to minimize or eliminate potential hazards. Learners who successfully complete this course should be able to identify safe lifting procedures. For a more complete training experience over the broader topic, see ERG-2.2 Office Ergonomics. This microlearning course is available in English and Spanish.