Practicing Positivity
Learning objectives
- Recognize how negative thoughts can create a cycle that affects both your work and personal life
- Learn how to shift from negative thinking to a more positive, solution-focused mindset through examples (AI Voiceover opportunity)
- Explore positive habits and mindset strategies that can improve daily work experiences.
- Practice techniques that replace negative self-talk with positive, empowering language.
- Understand the long-term benefits of cultivating a positive attitude in response to everyday challenges.
Course overview
Your mindset plays a powerful role in shaping how you perform, connect with others, and handle challenges at work. Explore how negative thought cycles form, how to recognize them early, and how to reframe them into solution-focused thinking. By building small, intentional habits, you will cultivate resilience, improve relationships, and strengthen your long-term well-being.
The individuals involved in the development and promotion of this course do not receive any compensation or financial benefits outside of their regular employment for their work on this course.
- 6 minutes
- Format: Video
- Tier: 1
- Course ID: 16990
English
Course Outline
- Understanding Negativity
- Sources of Negativity
- Shifting To A Solution-Focused Mindset
- Daily Habits to Cultivate Positivity
- The Benefits of Positivity