The Benefits of Time Off

The Benefits of Time Off

Learning objectives

  • Be able to recall information on why many US workers don't take time off. Be able to list the health benefits of taking time off. Be able to list the productivity and work benefits of taking time off. Critique your own time off usage and assess whether your current PTO usage is sufficient.

Course overview

Have you ever thought about the benefits of taking time off from work? A recent study found that Americans only use 77% of their paid time off. Why is this? Many fear returning to a mountain of work. Others can't afford to take a vacation. By not using all of their paid time off, the average U.S. worker effectively donates over $600 of work time to their employer. Aside from the financial aspect, what's the motivation for taking time off from work? That's what we'll be discussing in this course.

The individuals involved in the development and promotion of this course do not receive any compensation or financial benefits outside of their regular employment for their work on this course.


  • 5 minutes
  • Format: Video
  • English
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