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Art & Science of Mindfulness

By Linda F. Martin, CSP, PG, CHMM, SMS, CIH and Jan K. Wachter, D.Sc., CSP, CIH, CQE, CRE This article...  More →

Related Topics: awareness , Construction , effectiveness , Electrical , exposure , mindfulness

Art & Science of Mindfulness

Research on mindfulness in the workplace has mostly focused on the objective of trying to improve levels of work-related well-being...  More →

How to Practice Mindful Communication at Work

Mindfulness practice is popular in yoga and meditation but it also applies in the workplace, specifically with mindful communication. Think...  More →

Related Topics: Soft Skills , Mental Wellness , Communication

Tips to Be Calm and Relaxed at Work

How does one remain calm and relaxed in stressful situations? Tight deadlines. Heavy workload. Demanding manager. And the list of...  More →

Related Topics: Stress , engagement , work-life balance , Collaboration

Notes from SHRM21: Mental Wellness and Inclusion

SHRM21 in Las Vegas delivered a great live event! Thousands of people donned their masks and attended in person. As...  More →

Related Topics: Mental Wellness , trade show

Training2022 Keynote Recap: Happiness and Success

If someone told you happier employees translate into more success for your company, would you shake your head and roll...  More →

Related Topics: trade show

Learning Culture or Cancel Culture: You Decide

When an employee acts in a way that goes against your company’s values, the results can be costly. With the...  More →

Related Topics: Learning Cultures

Communicating with Emotional Intelligence (EQ)

Communicating with emotional intelligence allows us to practice empathy, boost stronger working relationships, and learn from and value co-workers. But...  More →

Related Topics: Soft Skills , Authentic Leadership , Leadership Development , eLearning

Ways Soft Skills Training Supports Company Core Values [+ Examples]

How can companies instill their core values into the soul of their organization? The simple answer is through soft skills...  More →

Related Topics: Soft Skills Training , Core Values , Employee Training & Development , Soft Skills

Brain Health: 15 Cognitive Activities to Help Improve Workplace Skills

It’s not only in one’s early childhood that cognitive activities are necessary to keep the brain healthy. Companies should support...  More →

Related Topics: Communication Skills , diversity and inclusion , Leadership , Professional Productivity

Employee Wellbeing in 2023: 6 Ways to Support Your Employees

Employee wellbeing. Seriously think about it. What is the mental state of your employees? How do you know if they...  More →

Related Topics: work-life balance , inclusion and diversity , diversity and inclusion , Empathy , mental heath , Communication Skills , support , employee support , belonging , Mental Wellness , Communication , neodiversity , Employee Training & Development , career growth , supportive environment , Inclusion , Diversity

Employee Burnout: Signs, Causes and Cures

Understanding employee burnout signs, causes, and cures can save your company billions of dollars in employee retention and health care...  More →

Related Topics: Toxic Workplace , Mental Wellness , mental health

Positive Thinking Exercises for the Workplace

Quickly dismiss negative thoughts by practicing our positive thinking exercises for the workplace. Is it “just another manic Monday” or...  More →

Related Topics: Positive Thinking , Mental Wellness