One of the things you'll need to do in order to take good notes is to have good ergonomics. That is, having good posture, good grip, and feeling physically comfortable, while you're either writing or typing. And why is this important? Well, the more comfortable your position, the faster and longer you're going to be able to write. So, in this course, we'll talk about what good ergonomics are for both written and typed note-taking. We'll discuss proper posture and body position, good pen grip, and an ergonomically-sound computer setup.