Prevent Heart Disease by Keeping That Heart Healthy!

Prevent Heart Disease by Keeping That Heart Healthy!

Did you know that some health conditions and lifestyle factors can put people at a higher risk for developing heart disease? According to the Centers for Disease Control and Prevention, the two main reasons people have heart disease or stroke are because of high blood pressure and cholesterol, which are common, deadly, and preventable.

Nearly 2 out of 3 adults with high cholesterol and about half of adults with high blood pressure don't realize they could have a health issue. Making healthy choices and managing any medical conditions you may have can help you gain control of these health risks, which is why we’ve pulled together some facts about high blood pressure and cholesterol to help keep your risk for heart disease to a minimum:

Blood Pressure

(should be less than 120 systolic and 80 diastolic)


(should be an LDL level below 130 mg/dL)

What have you done today to keep your heart healthy? Comment below!

Close Menu