Stress Management: 02. Avoidable Stress

Stress Management: 02. Avoidable Stress

Course overview

Stress is a part of life, but some stress can be avoided with the right attitude. In this program, we'll discuss the four most common sources of workplace stressors: role, workload, responsibilities, and conflict. Then we'll go over the steps you need to take to avoid stress relating to these matters.
  • 5 minutes
  • Format: Video
  • English
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