Breaking the Stress Cycle

Course overview
For many, work is stressful, and sometimes it can feel like a never-ending cycle. Breaking the stress cycle isn't easy, but it is possible. In this program, we'll talk about what it means to be stuck in a cycle of stress, and how to break out of it. We'll discuss the five stages of the stress cycle, and ways to interrupt that cycle once you're in it
The individuals involved in the development and promotion of this course do not receive any compensation or financial benefits outside of their regular employment for their work on this course.