The following supplemental materials were created to support your back safety training regimen.

First, there’s a simple checklist for auditing work environments, tools and equipment, and personal lifestyle practices, to help identify areas of improvement associated with back health.

Also included with this download, is a course summary offering tips to fight back pain, prevent back injury, and sitting safely, along with visual depictions of the six essential stretches for preventing and minimizing back pain.

The discussion guide is useful conversation starter intended for one-to-one training scenarios and groups, and covers posture, safe lifting, and factors related to healthy lifestyles.