Employee Training and Development
Health and Wellness Training Topics
Many people are struggling with mental health challenges, anxiety, and ongoing stress from the pandemic. Give your employees a health and wellness training program with our microlearning courses.
Check out a host of training topics on health and wellness below.Have questions? Contact us today!
Protect Your Employees
The health of your employees is important for a number of reasons. Stressed employees become unproductive and increase the risk of getting sick. Overworked employees experience burnout and leaves a company vulnerable to those employees seeking new job opportunities. All of these factors and more prove why a good employee wellness program is vital for your company.
Our Health and Wellness topic can help with that. From ergonomics training, to tips on fighting the flu, to understanding one's mental health, to optimizing work-life balance, to understanding and managing stress and more, our courses can help better educate employees on improving their well-being and being as productive as possible.
Some of Our Health and Wellness Training Topics:
- Adjusting your workspace
- Avoidable stress
- Blood pressure
- Body mass index
- Brain food
- Budget sample
- Building confidence
- Call for backup
- Chairs 101
- Convenience store diet
- Coronavirus precautions and prevention
- Creating a family leave policy
- Creating a paternal leave policy
- Digital stress and addiction
- Don't be a Calvin! (Dealing with allergies)
- Fighting the flu
- Helping your employees find purpose
- How to beat insomnia
- How much sleep do you need?
- How to save at home
- Managing time vs. energy
- Mental health
- Meal planning
- Opioid addiction
- Optimizing work-life balance
- Planning for a pandemic
- Preparing for pumping at work
- Reducing eye strain
- Returning from maternity leave
- Returning to work after a loss
- Sleep hygiene
- Understanding headaches