Health and Wellness Training Topics
Health and Wellness Training Topics
Many people are struggling with mental health challenges, anxiety, ongoing stress, and burnout. Provide your employees with a health and wellness training program using our microlearning courses.
Check out a host of training topics on health and wellness below.
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Protect Your Employees
The health of your employees is important for a number of reasons. Stressed employees become unproductive and increase the risk of getting sick. Overworked employees experience burnout and leaves a company vulnerable to those employees seeking new job opportunities. All of these factors and more prove why a good employee wellness program is vital for your company.
Our Health and Wellness topic can help. From ergonomics training, to tips on fighting the flu, to understanding one's mental health, to optimizing work-life balance, to understanding and managing stress and more, our courses can help better educate employees on improving their well-being and being as productive as possible.
Some of Our Health and Wellness Training Topics:
- Adjusting Your Workspace
- Avoidable Stress
- Blood Pressure
- Body Mass Index
- Brain Food
- Breaking the Stress Cycle
- Budget Sample
- Building Confidence
- Call for Backup
- Chairs 101
- Convenience Store Diet
- Coronavirus Precautions and Prevention
- Creating a Family Leave Policy
- Creating a Paternal Leave Policy
- Deskercises
- Digital Stress and Addiction
- Don't be a Calvin! (Dealing with Allergies)
- Ergonomics
- Fighting the Flu
- Financial Wellness
- Helping Your Employees Find Purpose
- How Much Sleep Do You Need?
- How to Beat Insomnia
- How to Save at Home
- Keeping Track of Your Teen While You Are at Work
- Know Your EAP
- Managing Time vs. Energy
- Meal Planning
- Mental Health
- Opioid Addiction
- Optimizing Work-Life Balance
- Planning for a Pandemic
- Preparing for Pumping at Work
- Pre-Vacation Planning
- Reducing Eye Strain
- Returning from Maternity Leave
- Returning to Work After a Loss
- Returning to Work After Vacation
- Signs of a Toxic Workplace
- Sleep Hygiene
- Stopping the Drama
- Understanding Headaches
- Workplace Friendships
