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The Importance of Living an Active & Healthy Life – Your Heart Will Thank You!

The Importance of Living an Active & Healthy Life – Your Heart Will Thank You!

Your heart wants you to be healthy! Why? Because heart disease is a major problem; it is the leading cause of death for both men and women in the United States. According to the

Centers for Disease Control and Prevention (CDC), every year, about 715,000 Americans have a heart attack, and about 600,000 people die from heart disease in the United States each year—that’s 1 out of every 4 deaths. In addition, cardiovascular disease, including heart disease and stroke, costs the United States $312.6 billion each year.

Healthy Hearts are Happy

Some health conditions and lifestyle factors can put people at a higher risk for developing heart disease. Making healthy choices and managing any medical conditions you may have can help prevent heart disease, making your heart happy. According to the CDC, these factors will help in keeping your heart happy and healthy:

From our Heart to Yours

Summit supports your healthier lifestyle with our Valley Video DVD programs that will help keep you and your employees’ hearts health and happy. Take a look:

Healthwise 5-Part Series – Valley Video

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